Posture the dominant hand in the “1” handshape at the dominant side of the forehead, near the temple, dominant palm facing down.
Move the dominant hand to the following posture.
Posture the nondominant hand in the “claw 5” handshape about half arm's length in front of the nondominant side of the trunk, palm up, base of the hand parallel with the midline plane. Posture the dominant hand in the “claw 5” handshape about half arm's length in front of the dominant side of the chest, dominant palm facing down.
Move both hands in at least one full horizontal circle in the same direction, keeping them on opposite sides of the circle.
Hold-move chart for 1@Sfhead-PalmDown Claw5@InsideChesthigh-PalmDown-Claw5@InsideTrunkhigh-PalmUp RoundHoriz-RoundHoriz
horizontal plane (HP)
Part of hand
Part of hand facing
Part of hand oriented
Plane of orientation