eight pack

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A male model with an eight pack

Alternative forms[edit]


eight pack (plural eight packs)

  1. (bodybuilding) An exceptionally well-developed set of abdominal muscles in which eight distinct portions of muscle are visible.
    • 2006, David Zinczenko, The Abs Diet, page 263:
      You could be one of those genetically gifted individuals who has the potential to show off an eight-pack instead of a six.

Related terms[edit]