warm down

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English[edit]

Verb[edit]

to warm down ‎(phrasal verb)

  1. Gentle exercise at the end of a training session before cooling off.
    • 2009 April 10, Tim Don, Hollie Avil and Glenn Cook, “Secret triathlon training shortcuts to improve your race speed”, in The Guardian[1]:
      5.Warm down with 15 minutes of gentle spinning.

Related terms[edit]