warm down

Definition from Wiktionary, the free dictionary
Jump to: navigation, search
See also: warmdown

English[edit]

Verb[edit]

warm down (phrasal verb)

  1. To perform gentle exercise at the end of a training session before cooling off.
    • 2009 April 10, Tim Don, Hollie Avil and Glenn Cook, “Secret triathlon training shortcuts to improve your race speed”, in The Guardian[1]:
      5.Warm down with 15 minutes of gentle spinning.

Related terms[edit]