weight training

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English[edit]

English Wikipedia has an article on:
Wikipedia

Noun[edit]

weight training (uncountable)

  1. (weightlifting) A form of physical exercise using weights to increase the strength and size of muscles by using exercises specific for each muscle group.
    Synonyms: strength training, resistance training, weightlifting

Derived terms[edit]

Translations[edit]

See also[edit]

weight training on Wikiversity.Wikiversity