adho mukha svanasana

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English

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Etymology

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From Sanskrit अधोमुखश्वानासन (adhomukhaśvānāsana), from अधस् (adhas, down) + मुख (mukha, face) + श्वान (śvāna, dog) + आसन (āsana, asana).

Pronunciation

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  • (UK) IPA(key): /ˌɑːdəʊ ˌmuːkə ʃvəˈnɑːsənə/

Noun

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adho mukha svanasana (uncountable)

  1. (yoga) Downward-facing dog.
    • 1978 Jul, Yoga Journal:
      The principles of Adho Mukha Svanasana are simple, but very effective.
    • 2007, BKS Iyengar, Iyengar: The Yoga Master, page 152:
      You can press your feet more strongly into the floor in adho mukha svanasana by shifting your weight away from your hands and toward your feet.
    • 2007 August 21, Washington Post:
      I tried out […] one produced as part of a Christian "Faith in Fitness" series that tries to sweep away the Hindu roots with biblical names for the poses (Jonah's Whale instead of adho mukha svanasana, a.k.a. the ever-popular downward dog), and a dose of Corinthians instead of om shanti shanti shanti.