spierversterking

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Dutch

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Etymology

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From spier (muscle) +‎ versterking (strengthening).

Pronunciation

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  • Audio:(file)

Noun

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spierversterking f (plural spierversterkingen, diminutive spierversterkinkje n)

  1. anything that strengthens the muscle; muscle strengthening
  2. an exercise that strengthens the muscle; strength training