Posture the dominant hand in the “A” handshape near the body, lateral with the dominant shoulder, at shoulder height, palm facing back, thumb on top. Posture non-dominant hand in the “flat B” handshape about an elbow's length out from the center body, chest high, palm facing down, fingers pointing toward the dominant side.
Move the dominant hand repeatedly frontward toward the nondominant side and backward toward the dominant side to the next posture while holding the non-dominant hand in this posture.
Posture the dominant hand in the “A” handshape on the back of the nondominant hand, palm facing back, thumb on top.
Hold-move chart for A@InsideShoulderhigh-PalmBack-FlatB@NearCenterChesthigh-PalmDown Frontandback
Part of hand
Part of hand facing
Part of hand oriented
Plane of orientation