hand breathing

From Wiktionary, the free dictionary
Jump to navigation Jump to search

English[edit]

Noun[edit]

hand breathing (plural hand breathings)

  1. A calming breathing technique in which one traces along the outside of one's hand, inhaling as one traces towards the fingertip and exhaling as one traces towards the palm.
Retrieved from "https://en.wiktionary.org/w/index.php?title=hand_breathing&oldid=71657986"