periodize

English

Etymology

period +‎ -ize

Pronunciation

• IPA^(key): /ˈpɪəɹɪəˌdaɪz/

Verb

1. To divide history into periods.
2. (weightlifting, sports) To split (a training program) into segments of a few weeks or months, so that training begins at lower intensity and is gradually increased to high intensity.

Related terms

• period
• periodization

Translations

divide history into periods

• Chinese:

  Mandarin: please add this translation if you can

• (deprecated template usage) {{trans-mid}}
• Finnish: jaksottaa (fi)
• Russian: please add this translation if you can

split a training program into segments

• Chinese:

  Mandarin: please add this translation if you can

• (deprecated template usage) {{trans-mid}}
• Finnish: jaksottaa (fi)
• Russian: please add this translation if you can