monolift
Jump to navigation
Jump to search
English
[edit]Etymology
[edit]Early 1990s genericized trademark, from mono- + lift.
Noun
[edit]monolift (plural monolifts)
- A weight rack on which the rest of the bar is levered away automatically or by a spotter so the (at heavy weights injury-risky) repositioning of the athlete’s legs for a squat (the walkout) or shoulders for a benchpress can be avoided for execution of the exercise.