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From vingrot (past stem: vingroj-) (to exercise (intr.)) +‎ -ums.


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vingrojums m (1st declension)

  1. exercise (activitiess or movements performed to acquire physical skills or to strengthen the body, improve health, etc.)
    rīta vingrojumi‎ ― morning exercises
    elpošanas vingrojumi‎ ― breathing exercises
    ārstnieciskie vingrojumi‎ ― medicinal, therapeutic exercises
    līdzsvara vingrojumi‎ ― balance exercises (to improve one's balance)
    spēka vingrojumi (= vingrinājumi)‎ ― strength exercises (to improving one's physical strength)
    pēc sasprindzināta garīgā darba vislabāko atpūtu sagādās fiziski vingrojumi‎ ― after stressful mental work, physical exercise provides the best relaxation
    man paveicās vingrojumi uz trapeces‎ ― I was lucky with the trapeze exercises
    “uzmanību, uzmanību!” vingrošanas intruktors sauca ruporā: “ieņemiet izejas stāvokli; sākam vingrojumu: viens, divi, trīs, četri...”‎ ― “attention! attention!” the fitness instructor said on the megaphone: “take your initial positions; we are beginning the exercise: one, two, three, four...”


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